Bob's Red Mill, Muesli, Gluten Free Tropical, 14 oz (397 g)

Description ----------- * 100% Whole Grain - 16 g or More per Serving * Eat 48 g or More of Whole Grains Daily * An Employee-Owned Company * Gluten Free Tropical * Mango - Coconut * European Style * Hot or Cold Cereal * Kosher Pareve Dear Friends, Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired with the idea to make my very own version. Our fantastic Gluten Free Tropical Muesli is a tasty blend of lightly toasted gluten free rolled oats, grains and quinoa crisps, with delicious morsels of mango and coconut, and crunchy nuts and . We ensure the integrity of our Gluten Free Tropical Muesli every step of the way, handling it exclusively in our dedicated gluten free facility. Like all our gluten free products, it's also batch tested in our quality control laboratory to confirm the absence of gluten. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this delicious cereal. To your good , Bob Moore Suggested Use ------------- Perfectly Simple Cereal Our gluten free tropical muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: * Whole grains provide fiber. * Dried mango adds a touch of wholesome sweetness and delightful tropical flavor. * Nuts and bring pleasant flavor and crunch. Have it Hot Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large . Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make It Cold For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try It Swiss Style To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight. Other Ingredients ----------------- Whole grain oats, mango (mango, cane sugar, citric ), coconut flakes, whole grain sorghum, pumpkin , sliced almonds, sunflower , macadamia nuts, freeze-dried strawberry pieces, quinoa flour crisps. Manufactured in a facility that uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory. Warnings -------- Store in a cool, dry place. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (28 g) Servings Per Container: About 14 A Per Serving % Daily Value* Calories 120 Calories from 40 Total 4.5 g 7% Saturated 2 g 10% Trans 0 g Cholesterol 0 mg 0% Sodium 10 mg 0% Total Carbohydrate 18 g 6% Dietary Fiber 3 g 12% Sugars 4 g Protein 3 g A 0% C 0% Calcium 2% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Less Than 65 g 80 g Sat Less Than 20 g 25 g Cholesterol Less Than 300 mg 300 mg Sodium Less Than 2,400 ng 2,400 mg Total Carbohydrate 3,500 g 3,500 g Dietary Fiber 25 g 30 g

• UPC:39978003683.
• variant:Gluten Free Tropical.
• Product Dimensions:17 x 14 x 8.4 cm , 0.43 kg.