Blue Poppy (500g)

• Soil Association .
• Poppy are great for baking..
• Blue Poppy have an intense nutty flavour and a satisfying crunch.  They are harvested from the dried pods of the poppy flower and have a soft bluish/grey tone..
• Because of their strong colour poppy look great in sweet and savoury recipes and add crunch to cakes and biscuits.  blue poppy go particularly well with citrus flavours and are often featured in lemon drizzle cake recipes..
• Blue Poppy are high in Protein, Fibre, Calcium, Phosphorus, Manganese, Copper and a source of Thiamin (B1), Magnesium, Iron and Zinc (per 30g serving).
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Size Name:500g Forest Whole Foods Blue Poppy are nutty and full of flavour. Because of their strong colour they look great in sweet and savoury recipes and add crunch to cakes and breads. Although they have a long history of medicinal use, they also have a great reputation of culinary use and are particularly popular with bakers. Blue Poppy are a source of calcium, magnesium, potassium, iron and thiamine. Fibre is needed for digestion and a y gut is essential to our overall well-being. An amazing 70 percent of your immune system resides in your gut. Protein: Protein contributes to a growth in muscle mass but it also contributes to the maintenance of normal s. Adequate protein is essential for adults and children. Calcium: To obtain an adequate calcium intake it is not essential to have dairy. Many based foods boast high levels of calcium. Calcium is needed for the normal maintenance of s and teeth, digestive enzyme function and energy-yielding sm. It is also essential for blood clotting, muscle function and neurotransmission in the body. Iron: It is vital to get enough iron and many whole foods contain high levels of it. Iron contributes to normal cognitive function, immune system function and the reduction of tiredness. It is also needed for energy-yielding sm, formation of red blood cells, transportation of oxygen and cell division. Thiamine: This B- contributes to normal functioning of the nervous system, psychological function and the heart. Available in 500 g. Ingredients ----------- Blue Poppy Seed. Directions ---------- Ready-to-eat. They go well in cakes, especially in citrus flavours like lemon drizzle. Safety Warning -------------- Store in a cool, dry place Manufacturer Contact Information -------------------------------- Forest Whole Foods, Unit 15, Avro Business Park, Mosquito Way, Christchurch, Dorset, BH23 4FN