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Description

Excellent Durability: The arm trainer features the high-quality soft steel pipe, carbon steel spring, and the high-strength ten springs are evenly distributed, thus making the arm trainer durable and non-slip..
Training Promoter: The arm trainer features a variety of intensity adjustments (30 to 60 kg) to meet your strength training needs and adjust the power that suits you..
Adjustable Design: The adjustable arm trainer enhances the strength the chest, back, shoulders, biceps and grip, enhancing arm flexibility and arm..
Wide Application: The arm trainer is ideal for athletes, gymnastics, boxing and rock climbing, fitness enthusiasts..
Multiple Purposes: The arm trainer can be used to exercise the chest muscles, arms, increase strength and more. Improves grip and enhances your fingers, wrists, forearms, arms, chest, shoulders and back for improved flexibility..

Features: The arm trainer is used to exercise the muscles of the arms, which is used to mainly exercise the arm and chest muscles, to assist the exercise of the wrist force, and to increase the muscle strength of the upper limbs. Specifications: Material: steel, engineering plastic Size: as shown in the picture How to Use: 1. The two arms are bent, and the two arm forces are returned to the back of the neck. 2. With both arms forward, forcefully return the two arms to the main handle and then relax. 3. Keep your arms close to your chest and relax slowly. 4. Stand with your feet apart, bend your right elbow, the left hand returns back, then bend your left elbow and your right hand returns. 5. With both arms facing behind, forcefully return the two arms to the main handle. Notes: 1. Please check whether the connection parts of the arm are firm and there is no looseness before you use it. 2. Please choose the arm that suits your fitness level to avoid muscles-straining. 3. When the product is in use, the wrist is placed inside the space of the handle. 4. When using, you should choose a relatively spacious venue for exercise to avoid injury. Packing List: 1 set of arm trainer

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Power Twister Exercise Bar 4 In 1 Power Twister Chest Expander Strength Trainer Pull Exerciser with Adjustable Resistance for Fitness

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