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  • Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour..
  • Wholegrain Spelt No additives, no preservatives High-fibre Source of protein ‍.
  • Made in Finland.
  • Strength from an ancient grain Spelt is one of the first cultivated cereals in human history. Spelt has many excellent tional properties, such as its fibre and protein content, and suitability for many people with sensitive stomachs. Spelt can be used in many ways for baking and cooking. The flavour of spelt is excellent, delicious and perhaps slightly nutty..
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Product description ------------------- Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour. Product information Ingredients: Wholegrain Spelt No additives, no preservatives High-fibre Source of protein ‍ Made in Finland Packaging sizes: 900 g Storage: In a dry, cool place, protected from sunlightand strong odours. tional value (100 g) Energy 320 kcal/1330 kJ 2,6 g incl. saturated tys 0,4 g monounsaturated ty s 0,4 g polyunsaturated ty s 1,1 g Carbohydrates 59 g incl. sugars 2,7 g Fibre 10 g Protein 15 g Salt 0 g Ingredients ----------- Wholegrain Spelt. No additives, no preservatives P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour. Product information See more ( javascript:void(0) )

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