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Lamberts Multi-Guard Control - 120 s. Lamberts Multi-Guard Control is very similar to Lamberts Multi-Guard , but contains extra ingredients to help you to regulate your blood sugar levels between meals. It is also a 2-a-day , whereas the standard multi-guard is one-a-day. The extra ingredients include: Cinnamon: Experimental evidence suggests that cinnamon may help to correct glucose sm problems in patients suffering from blood sugar imbalances. A daily dose of Lamberts Multi-Guard Control contains 2000mg - that's 2 whole grams - of cinnamon. Alpha Lipoic : The use of alpha lipoic as a supplement is debated, but experimental evidence suggests that it may have a role in helping cells to absorb glucose. Magnesium: A higher level of magnesium exists in this . Magnesium has many roles in the body, and magnesium deficiencies can cause a number of problems which often manifest themselves in weakness or tiredness. Chromium: The effects of chromium are still being established, but its deficiency has been implicated in a range of glucose control problems. Note that there are some ingredients, such as A, which are present in the standard Multi-Guard but not in this, so it's worth having a good think as to which of the two are more suitable. For most purposes, we recommend the standard one. Active Ingredients Per Daily Intake (2 s) Quantity D 5 g E 50mg C 100mg Thiamin 25mg Riboflavin 12mg Niacin 50mg B6 25mg Folic 400 g B12 50 g Biotin 0. 15mg Pantothenic 25mg K 0. 2mg Calcium 100mg Iron 14mg Magnesium 300mg Zinc 15mg Iodine 150 g Manganese 4mg Copper 0. 5mg Selenium 0. 2mg Chromium 200 g Choline Bitartrate 25mg Inositol 25mg Para Amino Benzoic (PABA) 25mg Alpha Lipoic 150mg Cinnamon Bark 2000mg (provided by 400mg of a 5: 1 extract) For more information on our ingredients policy please see here Inactive Ingredients Cellulose, Coating (Hydroxypropyl Methylcell