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Barley Flakes (1kg) - Sussex WholeFoods

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Product ID: 66386450

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sussex wholefoods

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About the item

undefined Barley Flakes (1kg) - Sussex Whole Foods. Barley Flakes 1kg produce. Flaked pearled barley. A good source of protein and fibre. Grown in the UK. Large 1kg bag. Barley flakes can be used to make a hearty muesli base or thick porridge. It is a great alternative to oats or spelt and can be used in the same way. Barley flakes can also be used to make rustic breads. You might also like... Rye Flakes (1kg) - Sussex Whole Foods rye flakes for porridge, muesli and baking. Cereal Flakes All cereal flakes. Directions Barley Flakes can be used in the same way that Oat Flakes are used: As a muesli base or breakfast cereal. Add fruit and nuts if you like, or serve simply with milk. To make a thick porridge. Simply boil in water for 5 minutes, add milk and serve with fruit or honey. Similar to oat flakes. Use as a breakfast cereal, in muesli or porridge, or in baking recipes. Ingredients: 100% Wholegrain Flaked Barley. Grown in the United Kingdom. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 311 calories Protein 10g Carbohydrates 57g _of which sugars 1g 1. 8g _of which saturates Trace Fibre 4g Sodium Trace

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