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2.600 OMR

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undefined Soft & Silken Tofu 300g (Clearspring). Silky & Smooth Tofu Long Life Tofu in a neat Tetra Style pack High protein, low food Dairy and gluten-free Add straight to Miso Soup Ready to eat from the pack. Tofu is a versatile and tious ingredient, which is ideal for vegetarians and those needing dairy-free protein. This Firm Tofu is made in Japan and is GM free. It is a good source of Magnesium, which may be useful for those who require more in their diet e. g. women going through the menopause. The tofu can be sliced and shallow fried in a little rice or maize flour. Season with Chilli Flakes and Soy/Tamari Sauce. Alternatively chop into little cubes and add to Miso Soup or Ramen Noodles. Silken tofu can also be used pureed to make dairy free dips and desserts. You might also like to try... Blue Dragon Firm Silken Tofu 349g Firm silken Tofu, perfect for stir fries and salads. Mori-Nu Silken Tofu - Firm 349g Our lowest price firm silken tofu. Ingredients: Water, Soya Beans(26%), coagulent: Nigari (Magnesium Chloride). ally grown. (Product of Japan) For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 64kcal Protein 6. 8g Carbohydrates 1. 9g _of which sugars 1. 3g 3. 0g _of which saturates 0. 6g _of which monounsaturates 1. 5g _of which polyunsaturates 0. 8g _of which cholesterol 0. 0.mg Fibre 1. 1g Sodium trace Magnesium 83. 6g (28% RDA) Recommended Daily A

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